Digital Wellness for Remote Workers: Balancing Screen Time and Productivity
If you work remotely, you may find it hard to balance your work and free time. After all, if your computer is just across the house or apartment, it can be tempting to be plugged in all the time. But what does this do to us individually? People who worked remotely during the pandemic talked about how they felt socially isolated and worked longer than others. So, how can we prevent this? By prioritizing digital wellness and balancing our screen time and prod...
